GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	116	00:05:52	1,00 km
2	1,00 km	5:49	5:49	132	00:11:41	2,00 km
3	1,00 km	5:34	5:34	139	00:17:15	3,00 km
4	1,00 km	5:22	5:22	131	00:22:37	4,00 km
5	1,00 km	5:18	5:18	141	00:27:55	5,00 km
6	1,00 km	5:45	5:45	136	00:33:40	6,00 km
7	1,00 km	5:20	5:20	135	00:39:00	7,00 km
8	1,00 km	5:27	5:27	147	00:44:27	8,00 km
9	0,44 km	2:56	6:39	146	00:47:23	8,44 km