GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:20	5:20	0	00:11:22	2,00 km
3	1,00 km	5:26	5:26	0	00:16:48	3,00 km
4	1,00 km	5:08	5:08	0	00:21:57	4,00 km
5	1,00 km	5:12	5:12	0	00:27:08	5,00 km
6	1,00 km	7:18	7:18	0	00:34:26	6,00 km
7	0,28 km	1:43	6:02	0	00:36:09	6,28 km