GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	144	00:04:55	1,00 km
2	1,00 km	5:02	5:02	151	00:09:58	2,00 km
3	1,00 km	5:08	5:08	150	00:15:06	3,00 km
4	1,00 km	5:42	5:42	171	00:20:48	4,00 km
5	1,00 km	5:14	5:14	164	00:26:02	5,00 km
6	1,00 km	5:16	5:16	165	00:31:18	6,00 km
7	1,00 km	5:02	5:02	172	00:36:20	7,00 km
8	1,00 km	5:05	5:05	171	00:41:25	8,00 km
9	1,00 km	4:59	4:59	172	00:46:24	9,00 km
10	1,00 km	5:02	5:02	169	00:51:26	10,00 km
11	1,00 km	4:56	4:56	169	00:56:22	11,00 km
12	0,01 km	0:03	4:05	171	00:56:25	11,01 km