GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	7:33	7:33	0	00:14:27	2,00 km
3	1,00 km	7:12	7:12	0	00:21:39	3,00 km
4	1,00 km	6:47	6:47	0	00:28:25	4,00 km
5	1,00 km	6:29	6:29	0	00:34:54	5,00 km
6	1,00 km	6:42	6:42	0	00:41:37	6,00 km
7	0,31 km	1:53	6:00	0	00:43:30	6,31 km