GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	120	00:06:44	1,00 km
2	1,00 km	7:19	7:19	118	00:14:03	2,00 km
3	1,00 km	7:19	7:19	120	00:21:22	3,00 km
4	1,00 km	6:31	6:31	118	00:27:53	4,00 km
5	1,00 km	6:23	6:23	121	00:34:15	5,00 km
6	1,00 km	6:21	6:21	122	00:40:36	6,00 km
7	0,19 km	1:15	6:40	124	00:41:51	6,19 km