GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	132	00:05:20	1,00 km
2	1,00 km	5:26	5:26	134	00:10:46	2,00 km
3	1,00 km	8:03	8:03	144	00:18:49	3,00 km
4	1,00 km	6:26	6:26	148	00:25:15	4,00 km
5	1,00 km	4:36	4:36	161	00:29:51	5,00 km
6	0,25 km	1:07	4:24	163	00:30:58	5,25 km