GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	133	00:05:23	1,00 km
2	1,00 km	5:33	5:33	144	00:10:56	2,00 km
3	1,00 km	6:04	6:04	146	00:17:00	3,00 km
4	1,00 km	6:27	6:27	148	00:23:28	4,00 km
5	1,00 km	5:27	5:27	139	00:28:54	5,00 km
6	1,00 km	6:18	6:18	142	00:35:12	6,00 km
7	1,00 km	5:40	5:40	150	00:40:52	7,00 km
8	0,12 km	0:46	6:20	157	00:41:38	7,12 km