GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:23	5:23	0	00:10:59	2,00 km
3	1,00 km	5:11	5:11	0	00:16:10	3,00 km
4	1,00 km	5:18	5:18	0	00:21:28	4,00 km
5	1,00 km	5:38	5:38	0	00:27:05	5,00 km
6	1,00 km	5:11	5:11	0	00:32:17	6,00 km
7	1,00 km	5:26	5:26	0	00:37:43	7,00 km
8	1,00 km	5:15	5:15	0	00:42:58	8,00 km
9	1,00 km	5:18	5:18	0	00:48:16	9,00 km
10	1,00 km	5:31	5:31	0	00:53:47	10,00 km
11	0,01 km	0:02	5:28	0	00:53:49	10,01 km