GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	105	00:07:30	1,00 km
2	1,00 km	7:24	7:24	108	00:14:54	2,00 km
3	1,00 km	7:13	7:13	111	00:22:07	3,00 km
4	1,00 km	7:29	7:29	110	00:29:36	4,00 km
5	1,00 km	7:23	7:23	111	00:36:59	5,00 km
6	1,00 km	7:13	7:13	112	00:44:12	6,00 km
7	1,00 km	7:10	7:10	109	00:51:22	7,00 km
8	0,02 km	0:09	6:56	111	00:51:31	7,02 km