GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	152	00:04:37	1,00 km
2	1,00 km	4:32	4:32	161	00:09:09	2,00 km
3	1,00 km	4:25	4:25	161	00:13:34	3,00 km
4	1,00 km	4:24	4:24	161	00:17:58	4,00 km
5	1,00 km	4:32	4:32	162	00:22:30	5,00 km
6	1,00 km	4:28	4:28	162	00:26:59	6,00 km
7	1,00 km	4:23	4:23	171	00:31:22	7,00 km
8	1,00 km	4:25	4:25	164	00:35:47	8,00 km
9	1,00 km	4:35	4:35	164	00:40:21	9,00 km
10	1,00 km	4:36	4:36	163	00:44:58	10,00 km
11	1,00 km	4:26	4:26	167	00:49:23	11,00 km
12	1,00 km	4:31	4:31	164	00:53:55	12,00 km
13	1,00 km	4:30	4:30	158	00:58:24	13,00 km
14	1,00 km	4:30	4:30	160	01:02:54	14,00 km
15	1,00 km	4:24	4:24	160	01:07:18	15,00 km
16	0,01 km	0:01	2:19	160	01:07:18	15,01 km