GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	157	00:05:59	1,00 km
2	1,00 km	7:10	7:10	153	00:13:09	2,00 km
3	1,00 km	16:12	16:12	147	00:29:21	3,00 km
4	1,00 km	8:22	8:22	167	00:37:43	4,00 km
5	1,00 km	7:35	7:35	165	00:45:18	5,00 km
6	1,00 km	9:02	9:02	159	00:54:20	6,00 km
7	0,74 km	6:24	8:39	156	01:00:44	6,74 km