GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	129	00:05:37	1,00 km
2	1,00 km	5:25	5:25	135	00:11:02	2,00 km
3	1,00 km	5:13	5:13	134	00:16:15	3,00 km
4	1,00 km	5:15	5:15	140	00:21:30	4,00 km
5	1,00 km	5:13	5:13	140	00:26:43	5,00 km
6	1,00 km	5:08	5:08	141	00:31:51	6,00 km
7	1,00 km	5:12	5:12	139	00:37:03	7,00 km
8	1,00 km	5:18	5:18	136	00:42:21	8,00 km
9	1,00 km	5:17	5:17	136	00:47:38	9,00 km
10	0,57 km	2:57	5:12	135	00:50:35	9,57 km