GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	148	00:07:34	1,00 km
2	1,00 km	7:45	7:45	163	00:15:20	2,00 km
3	1,00 km	8:00	8:00	162	00:23:20	3,00 km
4	1,00 km	8:03	8:03	166	00:31:22	4,00 km
5	1,00 km	7:58	7:58	170	00:39:20	5,00 km
6	1,00 km	8:31	8:31	172	00:47:51	6,00 km
7	1,00 km	8:41	8:41	170	00:56:31	7,00 km
8	1,00 km	8:44	8:44	172	01:05:16	8,00 km
9	1,00 km	8:08	8:08	175	01:13:24	9,00 km
10	1,00 km	8:14	8:14	177	01:21:38	10,00 km
11	0,08 km	0:36	7:28	179	01:22:14	10,08 km