GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	156	00:05:15	1,00 km
2	1,00 km	5:09	5:09	140	00:10:24	2,00 km
3	1,00 km	5:15	5:15	130	00:15:39	3,00 km
4	1,00 km	5:21	5:21	127	00:21:00	4,00 km
5	1,00 km	5:19	5:19	132	00:26:19	5,00 km
6	1,00 km	5:16	5:16	135	00:31:35	6,00 km
7	1,00 km	5:09	5:09	137	00:36:44	7,00 km
8	1,00 km	5:22	5:22	140	00:42:07	8,00 km
9	1,00 km	4:56	4:56	143	00:47:02	9,00 km
10	1,00 km	5:02	5:02	143	00:52:05	10,00 km
11	1,00 km	5:02	5:02	142	00:57:07	11,00 km
12	1,00 km	4:58	4:58	143	01:02:05	12,00 km
13	1,00 km	7:07	7:07	127	01:09:12	13,00 km
14	1,00 km	5:00	5:00	138	01:14:12	14,00 km
15	1,00 km	5:19	5:19	139	01:19:31	15,00 km
16	1,00 km	5:05	5:05	143	01:24:36	16,00 km
17	1,00 km	5:03	5:03	143	01:29:39	17,00 km
18	1,00 km	4:53	4:53	148	01:34:32	18,00 km
19	1,00 km	5:18	5:18	141	01:39:50	19,00 km
20	1,00 km	5:23	5:23	130	01:45:13	20,00 km
21	1,00 km	4:50	4:50	146	01:50:03	21,00 km
22	1,00 km	5:56	5:56	138	01:55:59	22,00 km
23	1,00 km	4:58	4:58	149	02:00:57	23,00 km
24	1,00 km	5:42	5:42	143	02:06:39	24,00 km
25	1,00 km	5:42	5:42	137	02:12:21	25,00 km
26	1,00 km	6:10	6:10	139	02:18:31	26,00 km
27	1,00 km	4:55	4:55	142	02:23:26	27,00 km
28	1,00 km	4:58	4:58	142	02:28:24	28,00 km
29	1,00 km	6:09	6:09	134	02:34:33	29,00 km
30	1,00 km	6:10	6:10	145	02:40:43	30,00 km
31	1,00 km	6:23	6:23	131	02:47:06	31,00 km
32	0,90 km	4:25	4:56	150	02:51:31	31,90 km