GPS-pass | Folksam intervall

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	6:07	6:06	0	00:11:59	2,00 km
3	1,00 km	8:19	8:19	0	00:20:18	3,00 km
4	1,00 km	5:55	5:55	0	00:26:13	4,00 km
5	1,00 km	5:49	5:49	0	00:32:02	5,00 km
6	1,00 km	8:24	8:25	0	00:40:26	6,00 km
7	1,00 km	5:08	5:09	0	00:45:34	7,00 km
8	1,00 km	10:26	10:28	0	00:56:00	7,99 km
9	1,00 km	6:30	6:31	0	01:02:30	8,99 km
10	1,00 km	5:57	5:57	0	01:08:27	9,99 km
11	0,08 km	0:33	6:35	0	01:09:00	10,07 km