GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	143	00:05:11	1,00 km
2	1,00 km	5:40	5:40	147	00:10:50	2,00 km
3	1,00 km	6:57	6:57	160	00:17:47	3,00 km
4	1,00 km	5:05	5:05	136	00:22:52	4,00 km
5	1,00 km	4:16	4:16	150	00:27:09	5,00 km
6	0,13 km	0:33	4:04	145	00:27:42	5,13 km