GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:46	5:46	0	00:11:25	2,00 km
3	1,00 km	5:48	5:48	0	00:17:14	3,00 km
4	1,00 km	6:01	6:01	0	00:23:15	4,00 km
5	1,00 km	6:45	6:45	0	00:30:00	5,00 km
6	1,00 km	6:33	6:33	0	00:36:34	6,00 km
7	1,00 km	6:18	6:18	0	00:42:51	7,00 km
8	1,00 km	7:13	7:13	0	00:50:05	8,00 km
9	1,00 km	6:50	6:50	0	00:56:54	9,00 km
10	1,00 km	6:56	6:56	0	01:03:50	10,00 km
11	0,05 km	0:20	6:31	0	01:04:10	10,05 km