GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	5:48	5:48	0	00:13:13	2,00 km
3	1,00 km	7:59	7:59	0	00:21:13	3,00 km
4	1,00 km	5:26	5:26	0	00:26:39	4,00 km
5	1,00 km	7:13	7:13	0	00:33:52	5,00 km
6	1,00 km	7:41	7:41	0	00:41:33	6,00 km
7	1,00 km	8:24	8:24	0	00:49:57	7,00 km
8	0,42 km	1:50	4:24	0	00:51:46	7,42 km