GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	144	00:03:44	1,00 km
2	1,00 km	3:45	3:45	174	00:07:29	2,00 km
3	1,00 km	3:51	3:51	172	00:11:20	3,00 km
4	0,08 km	1:00	12:17	160	00:12:20	3,08 km
5	1,00 km	3:47	3:47	168	00:16:06	4,08 km
6	1,00 km	3:48	3:48	173	00:19:54	5,08 km
7	1,00 km	3:42	3:42	173	00:23:36	6,08 km
8	0,09 km	1:00	10:38	162	00:24:36	6,18 km
9	1,00 km	3:42	3:42	168	00:28:18	7,18 km
10	1,00 km	3:44	3:44	174	00:32:02	8,18 km
11	1,00 km	3:43	3:43	174	00:35:45	9,18 km
12	0,08 km	1:00	12:29	162	00:36:45	9,26 km
13	0,00 km	0:01	11:26	138	00:36:46	9,26 km