GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	129	00:05:46	1,00 km
2	1,00 km	5:19	5:19	144	00:11:05	2,00 km
3	1,00 km	5:26	5:26	153	00:16:31	3,00 km
4	1,00 km	5:11	5:11	155	00:21:42	4,00 km
5	1,00 km	5:03	5:03	164	00:26:45	5,00 km
6	1,00 km	5:12	5:12	158	00:31:57	6,00 km
7	1,00 km	5:14	5:14	172	00:37:11	7,00 km
8	1,00 km	5:14	5:14	172	00:42:25	8,00 km
9	1,00 km	4:53	4:53	162	00:47:18	9,00 km
10	0,17 km	0:51	4:53	161	00:48:09	9,17 km