GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	151	00:04:31	1,00 km
2	1,00 km	4:31	4:31	161	00:09:01	2,00 km
3	1,00 km	4:20	4:20	160	00:13:21	3,00 km
4	1,00 km	4:30	4:30	156	00:17:52	4,00 km
5	1,00 km	4:22	4:22	161	00:22:14	5,00 km
6	1,00 km	4:27	4:27	160	00:26:41	6,00 km
7	1,00 km	4:27	4:27	159	00:31:08	7,00 km
8	1,00 km	4:28	4:28	155	00:35:36	8,00 km
9	1,00 km	4:35	4:35	160	00:40:11	9,00 km
10	1,00 km	4:19	4:19	164	00:44:30	10,00 km
11	1,00 km	4:19	4:19	152	00:48:49	11,00 km
12	1,00 km	4:35	4:35	157	00:53:24	12,00 km
13	0,00 km	0:01	3:53	159	00:53:25	12,00 km