GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:51	4:51	0	00:09:47	2,00 km
3	1,00 km	4:56	4:56	0	00:14:43	3,00 km
4	1,00 km	4:40	4:40	0	00:19:24	4,00 km
5	1,00 km	4:44	4:44	0	00:24:08	5,00 km
6	1,00 km	5:02	5:02	0	00:29:09	6,00 km
7	0,70 km	3:27	4:56	0	00:32:36	6,70 km