GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	131	00:06:11	1,00 km
2	1,00 km	6:00	6:00	145	00:12:10	2,00 km
3	1,00 km	6:00	6:00	149	00:18:10	3,00 km
4	1,00 km	6:00	6:00	151	00:24:10	4,00 km
5	1,00 km	5:53	5:53	151	00:30:03	5,00 km
6	1,00 km	6:00	6:00	158	00:36:03	6,00 km
7	0,01 km	0:02	5:05	160	00:36:05	6,01 km