GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:23	6:23	0	00:12:26	2,00 km
3	1,00 km	5:48	5:48	0	00:18:15	3,00 km
4	1,00 km	5:39	5:39	0	00:23:54	4,00 km
5	1,00 km	5:39	5:39	0	00:29:33	5,00 km
6	0,24 km	1:17	5:25	0	00:30:51	5,24 km