GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	145	00:06:16	1,00 km
2	1,00 km	5:47	5:47	166	00:12:03	2,00 km
3	1,00 km	5:48	5:48	167	00:17:51	3,00 km
4	1,00 km	5:45	5:45	163	00:23:37	4,00 km
5	1,00 km	6:11	6:11	159	00:29:47	5,00 km
6	1,00 km	6:02	6:02	162	00:35:49	6,00 km
7	1,00 km	5:31	5:31	164	00:41:20	7,00 km
8	1,00 km	4:59	4:59	170	00:46:19	8,00 km
9	0,19 km	0:52	4:29	176	00:47:11	8,19 km