GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	118	00:04:12	1,00 km
2	1,00 km	4:19	4:19	133	00:08:31	2,00 km
3	1,00 km	4:22	4:22	145	00:12:53	3,00 km
4	1,00 km	4:43	4:43	158	00:17:36	4,00 km
5	1,00 km	4:24	4:24	161	00:22:01	5,00 km
6	1,00 km	4:10	4:10	167	00:26:10	6,00 km
7	1,00 km	4:11	4:11	169	00:30:21	7,00 km
8	1,00 km	4:18	4:18	167	00:34:39	8,00 km
9	1,00 km	4:24	4:24	160	00:39:04	9,00 km
10	1,00 km	4:22	4:22	157	00:43:26	10,00 km
11	1,00 km	4:20	4:20	159	00:47:46	11,00 km
12	1,00 km	4:17	4:17	158	00:52:03	12,00 km
13	1,00 km	4:20	4:20	160	00:56:23	13,00 km
14	1,00 km	5:01	5:01	160	01:01:24	14,00 km
15	1,00 km	4:52	4:52	169	01:06:16	15,00 km
16	1,00 km	4:36	4:36	172	01:10:52	16,00 km
17	1,00 km	5:00	5:00	165	01:15:52	17,00 km
18	1,00 km	5:03	5:03	156	01:20:54	18,00 km
19	1,00 km	5:13	5:13	159	01:26:07	19,00 km
20	1,00 km	5:44	5:44	159	01:31:51	20,00 km
21	1,00 km	5:06	5:06	160	01:36:57	21,00 km
22	1,00 km	4:49	4:49	162	01:41:46	22,00 km
23	1,00 km	4:37	4:37	158	01:46:23	23,00 km
24	1,00 km	4:59	4:59	160	01:51:21	24,00 km
25	1,00 km	5:12	5:12	162	01:56:33	25,00 km
26	1,00 km	5:05	5:05	164	02:01:38	26,00 km
27	1,00 km	5:10	5:10	163	02:06:48	27,00 km
28	1,00 km	5:19	5:19	163	02:12:08	28,00 km
29	1,00 km	5:25	5:25	160	02:17:33	29,00 km
30	1,00 km	6:16	6:16	158	02:23:48	30,00 km
31	1,00 km	5:38	5:38	161	02:29:26	31,00 km
32	0,95 km	4:42	4:58	157	02:34:09	31,95 km