GPS-pass | Asg skjut vatt gö borgsh asg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:37	9:37	0	00:09:37	1,00 km
2	1,00 km	8:56	8:56	0	00:18:33	2,00 km
3	1,00 km	9:22	9:23	0	00:27:55	3,00 km
4	1,00 km	9:26	9:26	0	00:37:21	4,00 km
5	1,00 km	19:04	19:06	0	00:56:25	5,00 km
6	1,00 km	9:08	9:09	0	01:05:33	5,99 km
7	1,00 km	10:10	10:11	0	01:15:43	6,99 km
8	1,00 km	8:55	8:55	0	01:24:38	7,99 km
9	1,00 km	8:54	8:55	0	01:33:32	8,99 km
10	0,30 km	2:41	9:00	0	01:36:13	9,29 km