GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	141	00:05:09	1,00 km
2	1,00 km	4:48	4:48	144	00:09:56	2,00 km
3	1,00 km	4:55	4:55	149	00:14:51	3,00 km
4	1,00 km	5:13	5:13	149	00:20:05	4,00 km
5	1,00 km	5:24	5:24	154	00:25:29	5,00 km
6	1,00 km	5:25	5:25	154	00:30:54	6,00 km
7	1,00 km	5:44	5:44	156	00:36:38	7,00 km
8	0,57 km	3:24	5:56	156	00:40:02	7,57 km