GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:23	5:23	0	00:11:11	2,00 km
3	1,00 km	5:32	5:32	0	00:16:43	3,00 km
4	1,00 km	5:25	5:25	0	00:22:08	4,00 km
5	1,00 km	5:29	5:29	0	00:27:36	5,00 km
6	1,00 km	5:20	5:20	0	00:32:57	6,00 km
7	1,00 km	5:17	5:17	0	00:38:14	7,00 km
8	0,25 km	1:18	5:19	0	00:39:32	7,25 km