GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	149	00:04:25	1,00 km
2	1,00 km	4:20	4:20	161	00:08:46	2,00 km
3	1,00 km	4:27	4:27	162	00:13:12	3,00 km
4	1,00 km	4:07	4:07	162	00:17:19	4,00 km
5	1,00 km	4:35	4:35	163	00:21:54	5,00 km
6	1,00 km	4:22	4:22	163	00:26:16	6,00 km
7	1,00 km	4:18	4:18	160	00:30:34	7,00 km
8	1,00 km	4:16	4:16	161	00:34:50	8,00 km
9	1,00 km	4:11	4:11	163	00:39:02	9,00 km
10	1,00 km	4:17	4:17	163	00:43:18	10,00 km
11	1,00 km	4:23	4:23	163	00:47:41	11,00 km
12	1,00 km	4:14	4:14	164	00:51:55	12,00 km
13	1,00 km	4:22	4:22	164	00:56:17	13,00 km
14	1,00 km	4:23	4:23	162	01:00:41	14,00 km
15	1,00 km	4:38	4:38	161	01:05:19	15,00 km
16	1,00 km	4:27	4:27	163	01:09:46	16,00 km
17	1,00 km	4:17	4:17	162	01:14:03	17,00 km
18	1,00 km	4:19	4:19	165	01:18:22	18,00 km
19	1,00 km	3:56	3:56	168	01:22:18	19,00 km
20	1,00 km	4:05	4:05	169	01:26:23	20,00 km
21	1,00 km	4:10	4:10	170	01:30:33	21,00 km
22	0,11 km	0:24	3:46	170	01:30:57	21,11 km