GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,19 km	6:15	5:14	126	00:06:15	1,19 km
2	1,00 km	5:38	5:38	139	00:11:54	2,19 km
3	1,00 km	5:03	5:03	136	00:16:57	3,19 km
4	1,00 km	5:10	5:10	132	00:22:07	4,19 km
5	1,00 km	4:57	4:57	139	00:27:04	5,19 km
6	1,00 km	5:05	5:05	139	00:32:08	6,19 km
7	1,00 km	5:13	5:13	141	00:37:22	7,19 km
8	1,00 km	5:06	5:06	146	00:42:27	8,19 km
9	1,00 km	5:02	5:02	145	00:47:29	9,19 km
10	1,00 km	4:54	4:54	141	00:52:23	10,19 km
11	1,00 km	5:09	5:09	137	00:57:32	11,19 km
12	1,00 km	5:22	5:22	146	01:02:54	12,19 km
13	1,00 km	5:24	5:24	151	01:08:18	13,19 km
14	1,00 km	5:09	5:09	148	01:13:27	14,19 km
15	1,00 km	5:18	5:18	146	01:18:46	15,19 km
16	1,00 km	5:13	5:13	146	01:23:58	16,19 km
17	1,00 km	5:03	5:03	140	01:29:01	17,19 km
18	1,00 km	5:21	5:21	147	01:34:22	18,19 km
19	1,00 km	5:01	5:01	144	01:39:23	19,19 km
20	1,00 km	4:56	4:56	147	01:44:19	20,19 km
21	1,00 km	5:07	5:07	151	01:49:26	21,19 km
22	0,13 km	0:34	4:23	149	01:50:00	21,32 km
23	1,00 km	4:42	4:42	158	01:54:42	22,32 km
24	1,00 km	4:42	4:42	158	01:59:24	23,32 km
25	1,00 km	4:23	4:23	162	02:03:47	24,32 km
26	1,00 km	4:38	4:38	158	02:08:25	25,32 km
27	1,00 km	4:45	4:45	159	02:13:10	26,32 km
28	1,00 km	5:20	5:20	159	02:18:30	27,32 km
29	1,00 km	4:35	4:35	157	02:23:06	28,32 km
30	1,00 km	4:49	4:49	157	02:27:55	29,32 km
31	0,47 km	2:05	4:26	160	02:30:00	29,79 km
32	1,00 km	5:27	5:27	141	02:35:27	30,79 km
33	0,30 km	1:46	5:54	140	02:37:13	31,09 km