GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	110	00:05:51	1,00 km
2	1,00 km	6:12	6:12	111	00:12:03	2,00 km
3	1,00 km	6:32	6:32	126	00:18:35	3,00 km
4	1,00 km	6:13	6:13	126	00:24:48	4,00 km
5	1,00 km	5:43	5:43	122	00:30:31	5,00 km
6	1,00 km	5:41	5:41	113	00:36:12	6,00 km
7	1,00 km	5:37	5:37	119	00:41:49	7,00 km
8	1,00 km	6:12	6:12	130	00:48:01	8,00 km
9	0,26 km	1:15	4:45	130	00:49:16	8,26 km