GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:37	6:37	0	00:13:14	2,00 km
3	1,00 km	6:20	6:20	0	00:19:34	3,00 km
4	1,00 km	6:49	6:49	0	00:26:23	4,00 km
5	1,00 km	6:54	6:54	0	00:33:17	5,00 km
6	1,00 km	6:35	6:35	0	00:39:52	6,00 km
7	1,00 km	6:36	6:36	0	00:46:28	7,00 km
8	1,00 km	7:10	7:10	0	00:53:38	8,00 km
9	0,05 km	0:17	5:31	0	00:53:54	8,05 km