GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:41	0	00:04:42	1,00 km
2	1,01 km	4:14	4:13	0	00:08:56	2,01 km
3	0,99 km	5:27	5:29	0	00:14:23	3,00 km
4	1,00 km	5:35	5:34	0	00:19:58	4,01 km
5	1,00 km	5:24	5:26	0	00:25:22	5,00 km
6	1,00 km	5:53	5:52	0	00:31:15	6,00 km
7	1,00 km	5:40	5:41	0	00:36:55	7,00 km
8	1,00 km	4:37	4:37	0	00:41:32	8,00 km
9	0,64 km	2:56	4:35	0	00:44:28	8,64 km