GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	122	00:05:53	1,00 km
2	1,00 km	5:34	5:34	128	00:11:27	2,00 km
3	1,00 km	5:32	5:32	138	00:16:59	3,00 km
4	1,00 km	5:28	5:28	140	00:22:27	4,00 km
5	1,00 km	5:26	5:26	142	00:27:53	5,00 km
6	1,00 km	5:18	5:18	146	00:33:11	6,00 km
7	1,00 km	5:18	5:18	150	00:38:29	7,00 km
8	1,00 km	5:19	5:19	151	00:43:48	8,00 km
9	1,00 km	5:20	5:20	154	00:49:08	9,00 km
10	0,51 km	2:38	5:09	156	00:51:45	9,51 km