GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,03 km	5:27	5:16	177	00:05:27	1,03 km
2	2,50 km	10:15	4:06	166	00:15:42	3,53 km
3	0,50 km	2:38	5:17	153	00:18:20	4,03 km
4	2,50 km	10:44	4:17	167	00:29:04	6,53 km
5	0,50 km	2:52	5:45	155	00:31:56	7,03 km
6	2,50 km	10:25	4:10	167	00:42:21	9,53 km
7	0,50 km	2:46	5:33	156	00:45:07	10,03 km
8	0,95 km	5:09	5:25	150	00:50:17	10,98 km