GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:45	34,29	145	00:08:45	5,00 km
2	5,00 km	8:45	34,29	164	00:17:30	10,00 km
3	5,00 km	9:30	31,58	161	00:27:00	15,00 km
4	5,00 km	10:24	28,80	160	00:37:25	20,00 km
5	5,00 km	10:44	27,91	162	00:48:09	25,00 km
6	4,79 km	8:42	33,03	157	00:56:51	29,79 km
7	5,00 km	9:40	31,03	140	01:06:31	34,79 km
8	5,00 km	8:03	37,11	157	01:14:35	39,79 km
9	5,00 km	8:12	36,73	159	01:22:47	44,79 km
10	5,00 km	9:57	30,25	162	01:32:44	49,79 km
11	5,00 km	9:13	32,43	160	01:41:57	54,79 km
12	5,00 km	10:00	30,00	160	01:51:57	59,79 km
13	5,00 km	9:23	31,86	160	02:01:19	64,79 km
14	1,61 km	3:29	27,91	161	02:04:48	66,41 km