GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	122	00:04:55	1,00 km
2	1,00 km	4:49	4:49	136	00:09:44	2,00 km
3	1,00 km	4:52	4:52	141	00:14:35	3,00 km
4	1,00 km	5:47	5:47	150	00:20:22	4,00 km
5	1,00 km	5:33	5:33	146	00:25:55	5,00 km
6	1,00 km	5:55	5:55	150	00:31:50	6,00 km
7	1,00 km	5:34	5:34	147	00:37:24	7,00 km
8	1,00 km	5:17	5:17	149	00:42:41	8,00 km
9	1,00 km	4:55	4:55	144	00:47:36	9,00 km
10	1,00 km	5:03	5:03	151	00:52:39	10,00 km
11	0,01 km	0:01	2:52	153	00:52:40	10,01 km