GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:52	4:52	0	00:10:00	2,00 km
3	1,00 km	4:59	4:59	0	00:14:59	3,00 km
4	1,00 km	5:05	5:05	0	00:20:04	4,00 km
5	1,00 km	4:53	4:53	0	00:24:57	5,00 km
6	0,52 km	2:15	4:20	0	00:27:13	5,52 km