GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	131	00:05:59	1,00 km
2	1,00 km	5:45	5:45	145	00:11:44	2,00 km
3	1,00 km	5:59	5:59	153	00:17:44	3,00 km
4	1,00 km	6:09	6:09	161	00:23:53	4,00 km
5	1,00 km	5:58	5:58	163	00:29:51	5,00 km
6	1,00 km	6:17	6:17	164	00:36:08	6,00 km
7	1,00 km	6:02	6:02	169	00:42:10	7,00 km
8	1,00 km	6:13	6:13	168	00:48:23	8,00 km
9	0,98 km	6:15	6:22	172	00:54:39	8,98 km