GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	133	00:05:08	1,00 km
2	1,00 km	4:36	4:36	142	00:09:44	2,00 km
3	1,00 km	4:51	4:51	145	00:14:35	3,00 km
4	1,00 km	4:59	4:59	155	00:19:33	4,00 km
5	1,00 km	5:43	5:43	163	00:25:17	5,00 km
6	1,00 km	5:32	5:32	156	00:30:49	6,00 km
7	1,00 km	4:55	4:55	155	00:35:44	7,00 km
8	1,00 km	5:00	5:00	150	00:40:44	8,00 km
9	1,00 km	4:54	4:54	148	00:45:38	9,00 km
10	1,00 km	4:56	4:56	148	00:50:35	10,00 km
11	1,00 km	4:21	4:21	145	00:54:56	11,00 km
12	0,54 km	2:17	4:13	154	00:57:13	11,54 km