GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	5:00	5:00	0	00:09:49	2,00 km
3	1,00 km	5:25	5:25	0	00:15:14	3,00 km
4	1,00 km	5:17	5:17	0	00:20:31	4,00 km
5	1,00 km	5:20	5:20	0	00:25:51	5,00 km
6	1,00 km	5:26	5:26	0	00:31:16	6,00 km
7	1,00 km	5:26	5:26	0	00:36:43	7,00 km
8	1,00 km	5:23	5:23	0	00:42:05	8,00 km
9	0,94 km	5:04	5:23	0	00:47:10	8,94 km