GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	8:06	8:06	0	00:14:20	2,00 km
3	1,00 km	8:18	8:18	0	00:22:38	3,00 km
4	1,00 km	11:07	11:07	0	00:33:45	4,00 km
5	1,00 km	8:51	8:51	0	00:42:36	5,00 km
6	1,00 km	12:29	12:29	0	00:55:05	6,00 km
7	1,00 km	9:39	9:39	0	01:04:45	7,00 km
8	1,00 km	7:02	7:02	0	01:11:47	8,00 km
9	1,00 km	5:03	5:03	0	01:16:50	9,00 km
10	0,25 km	1:12	4:48	0	01:18:02	9,25 km