GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:27	24,16	121	00:12:27	5,00 km
2	5,00 km	13:20	22,50	135	00:25:47	10,00 km
3	5,00 km	13:51	21,69	141	00:39:38	15,00 km
4	5,00 km	13:26	22,36	136	00:53:03	20,00 km
5	5,00 km	12:10	24,66	130	01:05:13	25,00 km
6	5,00 km	14:47	20,34	124	01:20:00	30,00 km
7	5,00 km	12:47	23,53	130	01:32:48	35,00 km
8	5,00 km	12:29	24,00	133	01:45:17	40,00 km
9	5,00 km	11:33	25,90	131	01:56:51	45,00 km
10	4,99 km	10:38	28,13	124	02:07:29	49,99 km