GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	124	00:06:51	1,00 km
2	1,00 km	10:09	10:09	127	00:17:00	2,00 km
3	1,00 km	9:46	9:46	116	00:26:46	3,00 km
4	1,00 km	7:00	7:00	136	00:33:46	4,00 km
5	1,00 km	7:26	7:26	138	00:41:12	5,00 km
6	1,00 km	6:52	6:52	141	00:48:04	6,00 km
7	1,00 km	6:56	6:56	140	00:55:00	7,00 km
8	0,13 km	1:52	13:54	129	00:56:52	7,13 km