GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:54	27,48	108	00:10:54	5,00 km
2	5,00 km	10:17	29,27	119	00:21:12	10,00 km
3	5,00 km	10:09	29,51	125	00:31:21	15,00 km
4	5,00 km	9:32	31,58	123	00:40:53	20,00 km
5	5,00 km	10:13	29,27	126	00:51:06	25,00 km
6	5,00 km	10:13	29,27	121	01:01:19	30,00 km
7	5,00 km	9:57	30,25	123	01:11:16	35,00 km
8	5,00 km	9:52	30,51	121	01:21:08	40,00 km
9	5,00 km	10:27	28,80	115	01:31:35	45,00 km
10	4,89 km	9:32	30,77	123	01:41:07	49,89 km