GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	132	00:05:15	1,00 km
2	1,00 km	4:53	4:53	139	00:10:08	2,00 km
3	1,00 km	4:44	4:44	133	00:14:52	3,00 km
4	1,00 km	4:57	4:57	137	00:19:49	4,00 km
5	1,00 km	5:03	5:03	142	00:24:52	5,00 km
6	1,00 km	4:53	4:53	141	00:29:45	6,00 km
7	1,00 km	4:53	4:53	138	00:34:38	7,00 km
8	1,00 km	5:10	5:10	145	00:39:47	8,00 km
9	1,00 km	4:57	4:57	141	00:44:44	9,00 km
10	1,00 km	4:53	4:53	138	00:49:38	10,00 km
11	1,00 km	5:01	5:01	138	00:54:39	11,00 km
12	1,00 km	5:07	5:07	139	00:59:46	12,00 km
13	1,00 km	4:57	4:57	138	01:04:43	13,00 km
14	1,00 km	4:58	4:58	140	01:09:41	14,00 km
15	1,00 km	5:07	5:07	135	01:14:48	15,00 km
16	1,00 km	5:01	5:01	141	01:19:49	16,00 km
17	1,00 km	5:05	5:05	141	01:24:54	17,00 km
18	1,00 km	5:03	5:03	141	01:29:57	18,00 km
19	1,00 km	5:00	5:00	144	01:34:57	19,00 km
20	1,00 km	5:12	5:12	139	01:40:09	20,00 km
21	1,00 km	4:54	4:54	144	01:45:04	21,00 km
22	1,00 km	4:55	4:55	144	01:49:58	22,00 km