GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:22	5:22	0	00:10:57	2,00 km
3	1,00 km	5:23	5:23	0	00:16:19	3,00 km
4	1,00 km	5:23	5:23	0	00:21:42	4,00 km
5	1,00 km	5:20	5:20	0	00:27:02	5,00 km
6	1,00 km	5:18	5:18	0	00:32:20	6,00 km
7	1,00 km	5:19	5:19	0	00:37:38	7,00 km
8	0,21 km	1:06	5:13	0	00:38:44	7,21 km