GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	133	00:06:02	1,00 km
2	1,00 km	6:01	6:01	147	00:12:03	2,00 km
3	1,00 km	5:55	5:55	153	00:17:59	3,00 km
4	1,00 km	6:04	6:04	154	00:24:02	4,00 km
5	1,00 km	6:05	6:05	152	00:30:07	5,00 km
6	1,00 km	6:14	6:14	155	00:36:21	6,00 km
7	1,00 km	5:57	5:57	165	00:42:19	7,00 km
8	1,00 km	6:12	6:12	167	00:48:30	8,00 km
9	0,90 km	5:39	6:14	160	00:54:09	8,90 km