GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:11	32,73	116	00:09:11	5,00 km
2	5,00 km	8:44	34,29	134	00:17:56	10,00 km
3	5,00 km	8:13	36,36	137	00:26:09	15,00 km
4	5,00 km	8:24	35,64	133	00:34:33	20,00 km
5	5,00 km	8:48	33,96	135	00:43:21	25,00 km
6	5,00 km	9:26	31,86	135	00:52:47	30,00 km
7	5,00 km	9:33	31,30	134	01:02:20	35,00 km
8	5,00 km	9:02	33,33	136	01:11:22	40,00 km
9	5,00 km	8:49	33,96	143	01:20:11	45,00 km
10	5,00 km	9:26	31,86	136	01:29:37	50,00 km
11	5,00 km	8:44	34,29	143	01:38:20	55,00 km
12	5,00 km	8:44	34,29	147	01:47:04	60,00 km
13	5,00 km	8:47	34,29	147	01:55:51	65,00 km
14	1,36 km	2:24	33,96	145	01:58:15	66,36 km